So I haven’t had an analog cigarette in about a month now and I feel great. Some of the changes I’ve noticed over this period:
- I noticed my breathing has gotten easier, even though it was never labored to begin with.
- My heart rate has also dropped. It’s always been at the 95-100 beats per minute level, I just happened to check and found it dropped to 75-80 beats per minute now. This was a pleasant surprise, I haven’t changed anything as far as diet or exercise goes.
- My tongue is pink! It’s weird but I’ve always had a white tongue for as long as I can remember, the other day i noticed in the mirror it’s actually pink.